All Things OT Blog
New posts will be added regularly.
Sensory Processing 101: A Guide to Understanding What Kids Are Really Communicating
Understanding sensory processing is essential for interpreting children’s behaviors, supporting emotional regulation, and promoting development. Inspired by professional conversations in the field and grounded in foundational OT theories, this article breaks down the most common myths about sensory processing using clear explanations and fresh clinical examples to help parents and professionals see the child beneath the behavior.
When Kids Just Love to Throw: Understanding Why and What to Do About It
Throwing is more than just a messy habit. It’s a developmental milestone! Toddlers love the cause-and-effect of seeing objects fly and feeling that big body motion in their muscles and joints. Learn how to understand the “why” behind throwing and discover simple ways to guide it into safe, purposeful play.
🍂 Fall Sensory Play Ideas for Toddlers: Embracing the Crunch, Squish, and Squirm
Fall is the perfect time to explore new textures, sounds, and smells with your toddler! From crunchy leaf piles to the squishy insides of a pumpkin, every experience can build sensory confidence… even for kids who are a little unsure at first. Learn simple ways to adapt seasonal play to your child’s comfort level with these OT-approved ideas.
When the Beach Feels “Too Much”: OT Tips for Ages 0–3
If your little one hates sand, gets overwhelmed at the beach, or clings to you the whole time, you're not alone. Learn why babies and toddlers may struggle and how to support them with OT-informed tips and a sensory-friendly beach packing list.
Stop Comparing Children: A Reflection from a Therapist and a Mom
As a pediatric OT and preemie mom, I’ve learned just how wide the range of “normal” is. What’s hardest? When others compare your child to theirs without understanding the journey.
What Does It Mean to Have a Neurodiversity-Affirming Therapist—And Why Does It Matter?
Curious about what it means to have a neurodiversity-affirming therapist? This post explains how therapists who celebrate and support your child's unique way of thinking create a nurturing environment that empowers them to thrive. Learn why this approach matters for your child's growth and well-being.
Fun Activities to Support Grasp Development for Kids Ages 0-5
Explore a variety of fun, playful activities designed to strengthen your little one’s grasp! This post breaks down simple, engaging exercises that naturally build fine motor skills in kids ages 0-5, making everyday play a foundation for healthy development.
Understanding Dysregulation: Strategies for Home, Therapy, and School
Do you sometimes feel overwhelmed by your child's intense emotions? This post breaks down what dysregulation is and why it happens, offering simple, practical strategies that you can use both at home and in school to help your child feel more balanced and in control.
Mastering Mealtime: Fun Tips to Help Kids Tackle Spoons and Forks!
Transform mealtime into a fun and stress-free learning experience! This post offers simple, playful tips to help your child confidently master using spoons and forks, building fine motor skills and independence along the way.
Understanding and Embracing Autistic Play
Discover the unique ways your child expresses themselves through play. This post explains what autistic play looks like, highlights the strengths behind these behaviors, and offers practical, parent-friendly tips for nurturing your child's natural creativity. Learn how to create an environment that celebrates and supports your child's unique play style.
Heavy Work vs. Compression.. Which Should You Use?
Unsure whether heavy work or compression is best for your child? In this post, we break down both strategies in simple terms, explaining how each can support your child’s sensory regulation and body awareness, so you can confidently choose the best approach for their unique needs.
Understanding Auditory Hypersensitivity in Children: Causes and Effective Strategies
Is your child easily overwhelmed by everyday sounds? This post explains what auditory hypersensitivity is, explores common causes, and shares gentle, practical strategies to help your child feel more comfortable in a noisy world.
Unleashing Superpowers: The Magic of Pediatric Occupational Therapy
Discover how pediatric occupational therapy transforms everyday challenges into superpowers! This post explores the magic behind OT, explaining in simple, parent-friendly language how tailored interventions help children build essential skills, boost confidence, and thrive in daily life.