All Things OT Blog

New posts will be added regularly.

Supporting Your Baby with Torticollis: Play Positions, Stretches, and Massage

Supporting Your Baby with Torticollis: Play Positions, Stretches, and Massage

Torticollis can make babies prefer one head position, which may affect comfort, head shape, and development. This post shares simple at-home strategies—play positions, gentle stretches, and massage techniques—that parents can use every day to support their baby’s growth and progress.

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Supporting Your Baby After the NICU: Tummy Time & Hands-to-Midline Play

Supporting Your Baby After the NICU: Tummy Time & Hands-to-Midline Play

Bringing your baby home from the NICU is both exciting and overwhelming. Simple activities like tummy time and hands-to-midline play can help your preemie build strength, coordination, and early play skills. Here are practical ways to weave these into your daily routines without adding stress.

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